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8 Minutes In The Morning
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Release Date 5th Oct 2001
Author Jorge Cruise
7.6
Review
This book will set you up to win. It is a 4-week program.
Author Jorge Cruise describes the power of positive thinking.
Jorge is a popular fitness instructor. The book is directed
to overweight, time-deprived people and motivates them to
use their time wisely. Because we can't devote hours, or
even minutes to the gym, Jorge reduces weight-loss fitness
training to just two basic strength moves each day. If you
follow his 8 minutes in the morning plan and his
metabolism-boosting eating plan you will be guaranteed
weight loss.