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Atkins For Life
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Release Date 1st Jan 2003
Author Robert C. Atkins
7.4
Review
This book suits people that have lost weight doing Atkins and want
to make it permanent. The book is filled with advice and tips on
navigating the everyday challenges that come with eating low carb
in a high carb society. The goal is to find your ideal weight and
stay there. The book includes 200 menu plans that add up to over
six months of menus. It also includes 125 recipes including tasty
breakfasts, fabulous lunches, delicious dinners, and smart snacks.