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Categories  Food | Health Release Date  9th Sep 2003 Author  Phil McGraw 7.3

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Review

Crash diets never last and you have to quit lying to yourself and get real about making the choice to finally take control of your weight and your life. Dr Phil McGraw says if you are overweight, you are out of control and that's not a natural place to be. This book will give you the "control" that you need. Dr Phil has spent over thirty years working with overweight patients to get long lasting results. This book will change the way you behave and think about food and weight loss. The endless string of fad diets has done nothing but leave you heavier than before. This book can change that.

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