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Categories  Food | Health Release Date  28th Apr 2009 Author  Lifetime Television 7.5

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This book is about losing weight without losing your mind. It is delicious way to drop a size without any gimmicks. It contains 80 easy, accessible recipes that teach readers how to cut calories but keeping the taste. The book shows you how to cut calories, change diets and improve health but keep the foods we adore. The best thing about this book is that it gives skinny alternatives to your cravings.

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