This diet has been created by Dr. Pierre Dukan. He is a french medical doctor who has dedicated his career to help people to lose weight. The basis of the Dukan Diet is that you should not count calories and weight loss can occur still whilst you eat. The Dukan Diet has assisted millions in France, where it has been the number one diet for more than ten years. It has also been adopted in twenty other countries. There are four phases to the diet: Attack, Cruise, Consolidation and Stabilization. Read on more info.