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Shred The Revolutionary Diet
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Release Date 24th Dec 2012
Author Ian K. Smith
7.4
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Author Dr. Ian K. Smith answers every dieter's biggest question:
How to lose that last twenty pounds? What happens when nothing
works? So Smith created a new weight loss program.
Shred includes a low GI diet, meal spacing and even meal
replacements. If you follow this program, you will constantly be
eating. In fact, every three and a half hours. It will feature
meal replacements like soups, smoothies and shakes. You are
also allowed to snack.